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Rope tying is a great skill to have. You never know when you need to tightly secure equipment or create a knot that’s not going to budge. There are so many rope knots out there, and our experts will show you how to tie each one and what they’re best for.

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  August 22, 2019

  Battle Ropes Workout for MMA Fighters

  MMA Fighter Toby "Tigerheart" Grear teaches his favorite battle ropes workout, along with specific techniques to target fighting-related muscle groups.

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