SGT KNOTS® Toby Grear’s Battle Ropes Training for Fighters & Athletes Skip to content
Battle Ropes Workout for MMA Fighters
August 22, 2019 Deanna Finchamp

Battle Ropes Workout for MMA Fighters

MMA Fighter Toby "Tigerheart" Grear teaches his favorite battle ropes workout, along with specific techniques to target fighting-related muscle groups.

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Filed in: battle rope, battle ropes, boxing, exercise, fighting, guide, jiu jitsu, learn, mma, mma fighter, muay thai, teaching, workout
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